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Up to 80 percent of the US population will experience back pain at some point during their lives. Most often, the problem is mechanical in nature:1 the result of poor posture, repetitive movements, or incorrect lifting, for instance (as opposed to resulting from injury, infection, or serious diseases, like cancer).

The experience of back pain can be very complex many back problems are difficult to diagnose and typically involve a wide variety of treatment options with various risks and benefits. And, it doesn’t help that many myths and misconceptions about back pain and back problems persist.

Is your back starting to talk to you — but not in a nice way? Try one of these approaches to ease your pain and feel strong and comfortable in your body again.

Natural remedies straddle the border between nutrition and medicine. What should you consider before taking herbals or supplements for osteoarthritis knee pain?

Neck spasm is a painful and discomforting stiffness of the neck muscles. It is a highly disabling condition, which greatly prevents a person from leading a normal life. Neck spasm is seen either since childhood, in which case we call it torticollis, or in adulthood, where we call it trapezitis. Both these diseases have entirely[…]

Hip pain is no joke, and we’re here to provide you with the natural solutions you’ve been searching for. Read on to find the relief you crave.

Living with osteoarthritis is a long-term proposition. It’s your job to stay active and keep your joints healthy so that you can do the things you want and need to do, as independently as you can, for as long as you can. There’s nothing that I as a physician can do to slow the progression[…]

What do you suffer from??? Fungal Nail Infection Tiny fungi can get inside your nail through a crack or break, causing an infection that can make nails thick, discolored, and brittle. The fungus, which thrives in warm, wet places, can spread to people who swim a lot or who have sweaty feet. An infection won’t[…]

When you have gout, you have higher than normal levels of uric acid in your body. When too much uric acid builds up around a joint, uric crystal forms, causing a painful gout flare. All sorts of things — from certain foods and drinks to stress and medicines — can cause your uric acid levels[…]